TRP Runners by The Running Plan

Our classes are suitable for all ages and all abilities!

Coaches Mark Williams & Jeff Ross
Feedback On Your Technique
Learn New Running Workouts
Make New Running Friends
Train Safe & Smart
Improve Speed & Endurance

Upcoming Classes

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Event Venue Date
Tuesdays 18.15 at L/Gardens (6 classes - 200 MYR) Lake Gardens, Taman Tasik Perdana, Kuala Lumpur
  • Tue, May 29, 2018 6:15 PM
  • Tue, June 5, 2018 6:15 PM
  • Tue, June 12, 2018 6:15 PM
  • Tue, June 19, 2018 6:15 PM
  • Tue, June 26, 2018 6:15 PM
  • Tue, July 3, 2018 6:15 PM
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Stairs (1 class - 40 MYR) Lake Gardens, Taman Tasik Perdana, Kuala Lumpur
  • Tue, May 29, 2018 6:15 PM
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Wednesdays 18.15 at L/Gardens (4 Classes - 150 MYR) Lake Gardens, Taman Tasik Perdana, Kuala Lumpur
  • Wed, May 30, 2018 6:15 PM
  • Wed, June 6, 2018 6:15 PM
  • Wed, June 13, 2018 6:15 PM
  • Wed, June 20, 2018 6:15 PM
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Pyramid Fartlek (1 class - 40 MYR) Lake Gardens, Taman Tasik Perdana, Kuala Lumpur
  • Wed, May 30, 2018 6:15 PM
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Saturdays 07.15 at Desa Park City - 5 Classes (175 MYR) Desa Park City, Kuala Lumpur
  • Sat, June 2, 2018 7:15 AM
  • Sat, June 9, 2018 7:15 AM
  • Sat, June 16, 2018 7:15 AM
  • Sat, June 23, 2018 7:15 AM
  • Sat, June 30, 2018 7:15 AM
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Saturdays 07.15 at Lake Gardens - 6 Classes (200 MYR) Lake Gardens, Taman Tasik Perdana, Kuala Lumpur
  • Sat, June 2, 2018 7:15 AM
  • Sat, June 9, 2018 7:15 AM
  • Sat, June 16, 2018 7:15 AM
  • Sat, June 23, 2018 7:15 AM
  • Sat, June 30, 2018 7:15 AM
  • Sat, July 7, 2018 7:15 AM
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Structured Fartlek (1 class - 40 MYR) Lake Gardens, Taman Tasik Perdana, Kuala Lumpur
  • Sat, June 2, 2018 7:15 AM
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Thursdays 08.30 at Lake Gardens - 4 Classes (150 MYR) Lake Gardens, Taman Tasik Perdana, Kuala Lumpur
  • Thu, June 7, 2018 8:30 AM
  • Thu, June 14, 2018 8:30 AM
  • Thu, June 21, 2018 8:30 AM
  • Thu, June 28, 2018 8:30 AM
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Sundays 07.00 TPC Golf Club KL - 3 Classes (150 MYR) TPC Golf Club KL
  • Sun, June 24, 2018 7:00 AM
  • Sun, July 1, 2018 7:00 AM
  • Sun, July 15, 2018 7:00 AM
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