PENANG 10 CLASS TOKENS

Event Phone: 0122987415

10 Penang Class Tokens – Valid for any Tuesday (Botanics) & Saturday (Youth Park) classes by The Running Plan in Penang. 

  • Once purchased, the credits & class bookings will be managed by our team in Penang.
  • Tokens valid for 6 months.

CLASS STRUCTURE:
– Activation exercises
– Dynamic stretching running drills
– Main workout – different running session each week (e.g. fartlek, hill training, intervals, tempo run, time trial, stairs, etc.)
– Static stretching

CLASS OBJECTIVES:
– Complete an intensive training session in a safe and motivated group environment
– Receive feedback on your running technique
– Improve your strength, speed and endurance
– Have fun and meet new running friends!

ADDITIONAL INFORMATION:
– Suitable for all ages and abilities

Share This
  • Mon, March 9, 2020
    12:00 AM

Venue:  

Venue Phone: 0124230661

Address:
Jalan Kebun Bunga, Penang, 10350, Malaysia

Description:

  • The meeting point for the class is at the roundabout at the main gate of Penang Botanic Gardens.
  • There is ample free parking at the venue.
  • The classes start promptly, so please be there on time.
  • Please note that the classes will go ahead regardless of the weather. In the event of heavy rain, a runners-specific circuits session will be conducted.
  • Location pin for Penang Botanic Gardens – https://goo.gl/maps/v9tgbkemVuZzsfq26
  • 0124230661 (Chin Chin) / 0124790867 (Claire Lacey)