Event Phone: 0129708801
8th February – MARDI Recreation Centre
A running class specifically for trail runners. Suitable for all experience levels. Trail shoes required.
– Introduction and theory section
– Warm up activity
– Main workout – different trail running session each month
– Complete an intensive training session in a safe and motivated group environment
– Receive feedback on your running technique
– Learn from some of the best trail runners in Malaysia
– Have fun and meet new running friends!
– Suitable for all ages and abilities
– 1 class @ 40 MYR
- Sat, February 8, 2020
7:30 AM - 9:00 AM
Venue: MARDI Trail Class
- The meeting point is on the grass in front of the road barrier (on Jalan Teknologi, adjacent to Nafas Cube Hotel).
- The main car park is located on the road adjacent to Nafas Cube Hotel. Specific directions – Go to Nafas Cube Hotel, turn into Jalan Teknologi, park on grass in front of road barrier.
- The class will start promptly at 07.30, so please be there in advance of that, as the group will be off in the trail and you won’t find them!
- COACH MIKE GROVER – 0129708801