Trail Running Class – MARDI (Mike Grover) – NEW

Trail Running Class – MARDI (Mike Grover) – NEW

Event Phone: 0129708801

8th February – MARDI Recreation Centre

A running class specifically for trail runners.  Suitable for all experience levels.  Trail shoes required.

CLASS STRUCTURE:
– Introduction and theory section
– Warm up activity
– Main workout – different trail running session each month

CLASS OBJECTIVES:
– Complete an intensive training session in a safe and motivated group environment
– Receive feedback on your running technique
– Learn from some of the best trail runners in Malaysia
– Have fun and meet new running friends!

ADDITIONAL INFORMATION:
– Suitable for all ages and abilities
– 1 class @ 40 MYR

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  • Sat, February 8, 2020
    7:30 AM - 9:00 AM
Details Price Book This Class
Price Per Person RM40.00 (MYR)  

Venue:  

Address:
Jalan MAEPS 4/1, Serdang, Selangor, 43400, Malaysia

Description:

  • The meeting point is on the grass in front of the road barrier (on Jalan Teknologi, adjacent to Nafas Cube Hotel).
  • The main car park is located on the road adjacent to Nafas Cube Hotel.  Specific directions – Go to Nafas Cube Hotel, turn into Jalan Teknologi, park on grass in front of road barrier.
  • The class will start promptly at 07.30, so please be there in advance of that, as the group will be off in the trail and you won’t find them!
  • COACH MIKE GROVER – 0129708801