Yoga For Runners – Lake Gardens (Delphine)

Yoga for Runners – Lake Gardens (Delphine)

Event Phone: 0123954255

14th September – Taman Tasik Perdana

A weekly yoga class specifically for runners with yoga teacher Delphine Douard.  The class is suitable for all levels and will target running-specific muscle groups.  Improve your running by working on your flexibility, strength and mobility via yoga!

 

ADDITIONAL INFORMATION:

  • Suitable for all ages and abilities
  • 1 class @ 40 MYR (20 MYR for TRP Members)
  • It is quite suitable for you to attend the running session at 07.15-08.30, then the yoga class at 08.30-09.30.

PLEASE BRING YOUR OWN YOGA/GYM MAT!

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  • Sat, September 14, 2019
    8:30 AM - 9:30 AM
Details Price Book This Class
Price Per Person RM40.00 (MYR)  

Venue:  

Address:
Perdana Botanical Gardens, Taman Tasik Perdana, Kuala Lumpur, 50480, Malaysia

Description:

  • The meeting point for the class is underneath the large yellow roof in the middle of Lake Gardens, next to the main lake.
  • The main car park for Lake Gardens is located 500m after the guardhouse, next to the children’s playground.  Free parking is available, however it can get very busy, so allow extra time to park.
  • ***Please note that the main car park is currently under renovation, therefore we strongly recommend to park at ‘Planetarium Negara’ then enter the gate and walk down the steep hill into Lake Gardens, then turn right at the bottom of the hill and walk 200m to the yellow roof. WhatsApp Jeff in advance of your class on 0122996315 for more information if needed!***
  • The classes start promptly, so please be there on time.
  • Small-sized valuables can be left safely during the class with the Coach.
  • Please note that the classes will go ahead regardless of the weather. In the event of heavy rain, a runners-specific circuits session will be conducted in place of the running workout.