Obstacle Course Racing By The Running Plan!

Obstacle Course Racing by The Running Plan!

Obstacle Course Racing (OCR) is becoming big business in Malaysia, with many new and regular event attendees regularly taking on the challenge across the various distances and categories offered.  This is great to see and long may it continue! OCR…

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Nike 2 Hour Marathon Attempt

Nike 2 Hour Marathon Attempt

The attempt was beautiful to watch, and a thrilling achievement in itself. But, despite the hype, despite the shoes, despite the millions of dollars of investment, despite the rigorous application of the latest scientific thinking and biomechanical analysis, and despite…

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