Yuki Kawauchi – Why He Loves Running

Yuki Kawauchi – Why He Loves Running

Known as the “Citizen Runner” because he fits in running around a full-time job, Yuki Kawauchi often competes in excess of a dozen marathons every year. Here the three-time World Championship marathon representative for Japan and 2018 Boston Marathon victor…

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Obstacle Course Racing By The Running Plan!

Obstacle Course Racing by The Running Plan!

Obstacle Course Racing (OCR) is becoming big business in Malaysia, with many new and regular event attendees regularly taking on the challenge across the various distances and categories offered.  This is great to see and long may it continue! OCR…

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Nike 2 Hour Marathon Attempt

Nike 2 Hour Marathon Attempt

The attempt was beautiful to watch, and a thrilling achievement in itself. But, despite the hype, despite the shoes, despite the millions of dollars of investment, despite the rigorous application of the latest scientific thinking and biomechanical analysis, and despite…

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