The Running Plan Classes

Our classes are suitable for all ages and all abilities!

NORMAL PRICE

Single Class
For
40 MYR

 

MEMBERSHIPS

2-months Unlimited Classes for 300 MYR
3-months Unlimited Classes for 425 MYR
4-months Unlimited Classes for 550 MYR

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Class schedules are shown for the next 4 weeks only.

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Event Venue Date
Random Fartlek (NEW!) - Lake Gardens (Jeff) Taman Tasik Perdana
  • Sat, August 24, 2019 7:15 AM
Info/Book
Yoga for Runners - Lake Gardens (Amy) Taman Tasik Perdana
  • Sat, August 24, 2019 8:30 AM
Info/Book
100m Variations - TPC Kuala Lumpur (Jeff) TPC Kuala Lumpur
  • Sun, August 25, 2019 6:45 AM
Info/Book
Junior Training - Sprint Conditioning (Ages 10-17) - MPSJ (Shireen) Subang Jaya
  • Sun, August 25, 2019 4:15 PM
Info/Book
500m Intervals - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, August 27, 2019 6:15 PM
Info/Book
Straights - Lake Gardens (Jeff) Taman Tasik Perdana
  • Thu, August 29, 2019 8:30 AM
Info/Book
1km Intervals - Lake Gardens (Mark) Taman Tasik Perdana
  • Thu, August 29, 2019 6:15 PM
Info/Book
300m Bursts - MPSJ Track (Michelle) Subang Jaya
  • Sat, August 31, 2019 6:30 AM
Info/Book
300m Bursts - Lake Gardens (Mark) Taman Tasik Perdana
  • Sat, August 31, 2019 7:15 AM
Info/Book
Yoga for Runners - Lake Gardens (Amy) Taman Tasik Perdana
  • Sat, August 31, 2019 8:30 AM
Info/Book
30s Hills (NEW!) - Bukit Jalil (Darren) Sports City (Bukit Jalil)
  • Sun, September 1, 2019 7:00 AM
Info/Book
Junior Training - Sprint Conditioning (Ages 10-17) - MPSJ (Shireen) Subang Jaya
  • Sun, September 1, 2019 4:15 PM
Info/Book
Straights - Lake Gardens (Mark) Taman Tasik Perdana
  • Tue, September 3, 2019 6:15 PM
Info/Book
Hill Accelerations - Lake Gardens (Jeff) - NEW! Taman Tasik Perdana
  • Thu, September 5, 2019 8:30 AM
Info/Book
Demon Hill - Lake Gardens (Mark) Taman Tasik Perdana
  • Thu, September 5, 2019 6:15 PM
Info/Book
Run and Strength Combo (NEW!) - MPSJ Track (Michelle) Subang Jaya
  • Sat, September 7, 2019 6:30 AM
Info/Book
Down The Ladder (NEW!) - Lake Gardens (Jeff) Taman Tasik Perdana
  • Sat, September 7, 2019 7:15 AM
Info/Book
Yoga for Runners - Lake Gardens (Delphine) Taman Tasik Perdana
  • Sat, September 7, 2019 8:30 AM
Info/Book
Leg and Lung Buster - TPC Kuala Lumpur (Mark) TPC Kuala Lumpur
  • Sun, September 8, 2019 6:45 AM
Info/Book
Junior Training - Sprint Conditioning (Ages 10-17) - MPSJ (Shireen) Subang Jaya
  • Sun, September 8, 2019 4:15 PM
Info/Book
30s Hills - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, September 10, 2019 6:15 PM
Info/Book
30 x 30 Fartlek - Lake Gardens (Jeff) Taman Tasik Perdana
  • Thu, September 12, 2019 8:30 AM
Info/Book
Hill Accelerations - Lake Gardens (Mark) - NEW! Taman Tasik Perdana
  • Thu, September 12, 2019 6:15 PM
Info/Book
Straights - MPSJ Track (Michelle) Subang Jaya
  • Sat, September 14, 2019 6:30 AM
Info/Book
30s Hills - Lake Gardens (Mark) Taman Tasik Perdana
  • Sat, September 14, 2019 7:15 AM
Info/Book
Yoga for Runners - Lake Gardens (Delphine) Taman Tasik Perdana
  • Sat, September 14, 2019 8:30 AM
Info/Book
400m Intervals - Bukit Jalil (Darren) Sports City (Bukit Jalil)
  • Sun, September 15, 2019 7:00 AM
Info/Book
Junior Training - Sprint Conditioning (Ages 10-17) - MPSJ (Shireen) Subang Jaya
  • Sun, September 15, 2019 4:15 PM
Info/Book
200m Variations - Lake Gardens (Mark) Taman Tasik Perdana
  • Tue, September 17, 2019 6:15 PM
Info/Book
Down The Ladder - Lake Gardens (Jeff) - NEW! Taman Tasik Perdana
  • Thu, September 19, 2019 8:30 AM
Info/Book
Random Fartlek - Lake Gardens (Mark) - NEW! Taman Tasik Perdana
  • Thu, September 19, 2019 6:15 PM
Info/Book
200s/400s - MPSJ Track (Michelle) Subang Jaya
  • Sat, September 21, 2019 6:30 AM
Info/Book
Run and Strength Combo (NEW!) - Lake Gardens (Jeff) Taman Tasik Perdana
  • Sat, September 21, 2019 7:15 AM
Info/Book
Yoga for Runners - Lake Gardens (Delphine) Taman Tasik Perdana
  • Sat, September 21, 2019 8:30 AM
Info/Book
300m Intervals - TPC Kuala Lumpur (Jeff) TPC Kuala Lumpur
  • Sun, September 22, 2019 6:45 AM
Info/Book
Junior Training - Sprint Conditioning (Ages 10-17) - MPSJ (Shireen) Subang Jaya
  • Sun, September 22, 2019 4:15 PM
Info/Book
3km Time Trial and Circuits - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, September 24, 2019 6:15 PM
Info/Book
300m Bursts - Lake Gardens (Jeff) Taman Tasik Perdana
  • Thu, September 26, 2019 8:30 AM
Info/Book
Run and Strength Combo - Lake Gardens (Mark) - NEW! Taman Tasik Perdana
  • Thu, September 26, 2019 6:15 PM
Info/Book
Down The Ladder (NEW!) - MPSJ Track (Michelle) Subang Jaya
  • Sat, September 28, 2019 6:30 AM
Info/Book
500m Intervals - Lake Gardens (Mark) Taman Tasik Perdana
  • Sat, September 28, 2019 7:15 AM
Info/Book
Yoga for Runners - Lake Gardens (Delphine) Taman Tasik Perdana
  • Sat, September 28, 2019 8:30 AM
Info/Book
Junior Training - Sprint Conditioning (Ages 10-17) - MPSJ (Shireen) Subang Jaya
  • Sun, September 29, 2019 4:15 PM
Info/Book