The Running Plan Classes

Our classes are suitable for all ages and all abilities!

NORMAL PRICE

Single Class
For
40 MYR

 

MEMBERSHIPS

2-months Unlimited Classes for 300 MYR
3-months Unlimited Classes for 425 MYR
4-months Unlimited Classes for 550 MYR

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Class schedules are shown for the next 4 weeks only.

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Event Venue Date
400m Intervals - MPSJ Track (Michelle) Subang Jaya
  • Sat, March 23, 2019 7:00 AM
Info/Book
Lung and Leg Buster (NEW!) - Lake Gardens (Jeff) Taman Tasik Perdana
  • Sat, March 23, 2019 7:15 AM
Info/Book
Hill Sprints - Bukit Jalil (Darren) Sports City (Bukit Jalil)
  • Sun, March 24, 2019 7:00 AM
Info/Book
Trail Hills - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, March 26, 2019 6:15 PM
Info/Book
1km Intervals - Lake Gardens (Mark) Taman Tasik Perdana
  • Wed, March 27, 2019 6:15 PM
Info/Book
500m Intervals - Lake Gardens (Jeff) Taman Tasik Perdana
  • Thu, March 28, 2019 8:30 AM
Info/Book
200m Variations - MPSJ Track (Michelle) Subang Jaya
  • Sat, March 30, 2019 7:00 AM
Info/Book
30 by 30 Fartlek (NEW) - Lake Gardens (Mark) Taman Tasik Perdana
  • Sat, March 30, 2019 7:15 AM
Info/Book
300m Bursts - TPC Kuala Lumpur (Mark) TPC Kuala Lumpur
  • Sun, March 31, 2019 6:45 AM
Info/Book
Downhill Running (NEW!) - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, April 2, 2019 6:15 PM
Info/Book
Fartlek - KLCC Park (NEW MORNING START!) KLCC
  • Wed, April 3, 2019 6:30 AM
Info/Book
Pyramid Hills - Lake Gardens (Mark) Taman Tasik Perdana
  • Wed, April 3, 2019 6:15 PM
Info/Book
Pyramid Fartlek - Lake Gardens (Jeff) Taman Tasik Perdana
  • Thu, April 4, 2019 8:30 AM
Info/Book
300m Bursts - MPSJ Track (Michelle) Subang Jaya
  • Sat, April 6, 2019 7:00 AM
Info/Book
Hill Loops - Lake Gardens (Mark) Taman Tasik Perdana
  • Sat, April 6, 2019 7:15 AM
Info/Book
200m Variations - Bukit Jalil (Darren) Sports City (Bukit Jalil)
  • Sun, April 7, 2019 7:00 AM
Info/Book
200s/400s - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, April 9, 2019 6:15 PM
Info/Book
Hill Loops - Lake Gardens (Mark) Taman Tasik Perdana
  • Wed, April 10, 2019 6:15 PM
Info/Book
Demon Hill - Lake Gardens (Jeff) Taman Tasik Perdana
  • Thu, April 11, 2019 8:30 AM
Info/Book
15-30-45 Fartlek (Michelle) Subang Jaya
  • Sat, April 13, 2019 7:00 AM
Info/Book
Hill Sprints - Lake Gardens (Jeff) Taman Tasik Perdana
  • Sat, April 13, 2019 7:15 AM
Info/Book
Pyramid Fartlek - TPC Kuala Lumpur (Mark) TPC Kuala Lumpur
  • Sun, April 14, 2019 6:45 AM
Info/Book
1km Intervals - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, April 16, 2019 6:15 PM
Info/Book
400m Intervals - KLCC Park (NEW MORNING START!) KLCC
  • Wed, April 17, 2019 6:30 AM
Info/Book
Demon Hill - Lake Gardens (Mark) Taman Tasik Perdana
  • Wed, April 17, 2019 6:15 PM
Info/Book
200s/400s - Lake Gardens (Jeff) Taman Tasik Perdana
  • Thu, April 18, 2019 8:30 AM
Info/Book
Acceleration 8's - MPSJ Track (Michelle) Subang Jaya
  • Sat, April 20, 2019 7:00 AM
Info/Book
3km Time Trial and Circuits - Lake Gardens (Jeff) Taman Tasik Perdana
  • Sat, April 20, 2019 7:15 AM
Info/Book
300m Bursts - Bukit Jalil (Darren) Sports City (Bukit Jalil)
  • Sun, April 21, 2019 7:00 AM
Info/Book
3km Time Trial and Circuits - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, April 23, 2019 6:15 PM
Info/Book
30 by 30 Fartlek (NEW) - Lake Gardens (Mark) Taman Tasik Perdana
  • Wed, April 24, 2019 6:15 PM
Info/Book
3km Time Trial and Circuits - Lake Gardens (Jeff) Taman Tasik Perdana
  • Thu, April 25, 2019 8:30 AM
Info/Book
Pyramid Fartlek - Lake Gardens (Mark) Taman Tasik Perdana
  • Sat, April 27, 2019 7:15 AM
Info/Book
Lung and Leg Buster - TPC Kuala Lumpur (Jeff) TPC Kuala Lumpur
  • Sun, April 28, 2019 6:45 AM
Info/Book
30 by 30 Fartlek (NEW) - Lake Gardens (Jeff) Taman Tasik Perdana
  • Tue, April 30, 2019 6:15 PM
Info/Book
Acceleration 8's - TPC Kuala Lumpur (Mark) TPC Kuala Lumpur
  • Sun, May 12, 2019 6:45 AM
Info/Book
300m Intervals - TPC Kuala Lumpur (Jeff) TPC Kuala Lumpur
  • Sun, May 26, 2019 6:45 AM
Info/Book